The Past Weekend


How was your weekend? Mine was fun and productive! I started off Saturday morning accompanying my parents to the supermarket where I got my hands on many fresh vegetables and bananas. The bananas were chopped up and put in the freezer for my favourite Smoothies. I foresee a week of delicious Smoothies to kickstart my mornings. For the vegetables, I made my own JUICE!

As you may know, I am a bit of a juice cleanse fanatic. I go on it once a week. However for this month, I am saving on the cold-pressed juice expenses because of this:


Facial products from the dematologist. I dropped some serious dough on them to treat the persistent light rosacea on my face. A costly invesment which should also hopefully restrain me from piling on the foundation. While at it, this also meant I blew my juice cleanse budget. Not wanting to forego my juices, I had to get creative and low budget. I got a list of recipes from the Suja Juice Classic range and blended the ingredients accordingly. Without a cold-pressed juicer, I HAND SQUEEZED them using a strainer bag. It was a tedious process and my arms were so SORE after. But I yielded a ton of juice! Very close to 1 litre per recipe. More importantly, I had full control of the sweetness level. As you may know, one of the downside of cold-pressed juices is the sugar from the fruits. This might result in diabetes and diabetics are also STRONGLY discouraged from going on juice cleanses. Me cutting back on the fruits meant the juices were not as appetizing with the flavour being very “green”. It took a while for me to get used to but it is all better in the grand scheme of things. I am definitely going to dedicate a whole post to the process. I promise.

On Saturday evening, I attended a Durian Party which I blogged about here. On Sunday afternoon, an uber delicious half-Family lunch at Pizzeria Mozza which I blogged about it here. Thereafter we headed to the BMW Motor Show 2014 where we came across this creative napkin in the pop-up cafe in the exhibition.


My parents and I did some shopping and my Mum and I walked away with two pairs of shoes from the Kurt Gieger store in MBS. Mine was a Miss KG pair of heels and my Mum got a Carvela pair. Hurray to sales!


Now it is Monday. Five-day working week, we can do it, guys!

Around the Internet: Midweek Recap


Hello my friends, I have been reading so many wonderful articles around the internet in the past few days that I simply can not wait until the end of the week to share them with you.

A review on Blogshop at Home by one of my favourite London Bloggers, UrbanPixxels. An online class on working with Photoshop to create the chic-est blog templates and pictures. Each class cost close to US$300 and I am soo tempted to sign up for the August 23/24 class. Should I?

The Pressery: a cold pressed juice company in London dedicated to just cold pressed Almond Milk. It sounds delicious and the packaging of the bottle is so chic!

Need a baking inspiration? How about a Pound Cake with Fresh Strawberry Glaze?

Not into baking, how about homemade white cardamom & lavender milk jam?

Cold off the Press: The Spicy Gazpacho sounds scrumptious!

Summer Hostess Gifts – I’m hosting a brunch this Monday, is it greedy to secretly wish my guests will get something off this list for me?


Today is Cleanse Day!

20140715-081233-29553543.jpg Posting this on the way to work. Stay tune as I update further on today’s cleanse and more importantly, drinking thawed cold pressed juices that I bought last week. Does it taste the same? Does it still taste fresh? Update in a bit!

And I’m seriously the most forgetful person on earth! Yesterday something was weighing on my mind the entire day and I couldn’t put my finger onto it. Until late last night when I realised I completely forgot to update a table for registration of a society!!! Gosh YY!! So I’m rushing into work to update it as quick as possible. And also this morning, a long meeting on a book I’m co-writing. I’m gonna need all the green juice energy as possible! Have a good day everyone!

[Update at 10am]


Drinking my second juice as I type this and it is a new flavour for me, Salaryman (Celery, Cucumber, and Green Apple). During my first cleanse, I had the same drinks for all three days and I was very bored to be honest. So last week, I emailed Roger for a change for the three days and they were super sweet. They delivered every single flavour available in the shop. Yayy to efficient businesses! Salaryman is a pretty light green drink that reminds me of lime juice but far from it taste-wise. I am not a big fan of celery so this drink definitely takes some getting used to.

As mentioned earlier, I am drinking defrosted juice. I bought a 3-day cleanse last week but after a day, I felt properly cleansed so I froze the remaining bottles for future post-indulgent days. And as can be seen from my earlier entries, it is actually a weekly affair. I just can’t resist letting go and indulgent once a week! After my heavy durian weekend, I really needed a cleanse so on Sunday, I pulled out some bottles from the freezer and defrosted it safely in the fridge. When I had my first bottle, Krypto, it tasted surprisingly fresh! I have drank expired juices before and there was a strong rancid taste that was not present here. However the solids within did not dissolve as well and there little visible ones floating around. Not exactly the most inviting and I hope it is fine because it definitely taste alright.

[Update at 9.05pm]

Hello hello!! Done with today’s juices and it was surprisingly a breeze! The previous headaches did not make an appearance today and when hunger struck, I quickly drank a juice, to which my belly was satiated. Energy-wise, I was surprised to find myself full of it. I attended two meetings, accompanied my colleagues to lunch where I watched them inhale in fried chicken but was not tempted then accompanied them to the Daily Juice shop where one of them put down an order for a 3 days cleanse beginning tomorrow! (“I just want to get it over and done with”: she said). At the same time, I purchased a small bottle of Nut Mylk as I finished my big bottle in a moment of greediness last week. The tiny Nut Mylk is sooo cute! I shall post the picture in a bit. Ooo and Daily Juice has a new juice called The Dark Knight. It is essentially Nut Mylk with raw cacao and cinnamon added in. I personally preferred Nut Mylk as it had a stronger almond flavour but when I told my friends, they could not help but swoon over the cacao. And more importantly today, I could even joke with my colleagues who dropped by my desk for a quick chat. I am so pleased to have sailed through the day, maybe my body is finally getting used to these juices now. 🙂


Heaven in a bottle

This very early morning, I am talking at 4am during the Argentina vs Netherlands match, a breakfast idea struck me: throw a scoop of my newly-arrived Sunwarrior Classic Protein Vanilla Powder into my favouritest bottle of Nut Mylk. Boy was it a wise decision because the ensuing result was simply heavenly.

Here is a little snap shot of my half drank bottle for you. It was so good, I only remembered to take a picture halfway through my indulgence.


After pouring in my vegan protein powder and giving it a very very good shake, don’t be afraid to go violent as those vegan protein powder don’t desolve as well as it’s whey isolate cousins, the mylk texture turned expectedly thicker but unexpectedly creamier to the point of almost buttery. And the added vanilla flavour from the powder only increased the richness of the almonds and I swear the taste was even subtly sweeter. Basically this indulgent version of the nut mylk got even dreamier. So there, a very random update of joyful discovery this morning probably of my life.  


My Second Juice Cleanse Experience

I’m back on the juice cleanse with Daily Juice Singapore! After my first experience, I felt light and clean inside out for a good week but after many social outings and the sheer lack of willpower meant innumberable indulgence which have been chronicled extensively here. As such I have felt my body getting “clogged up”, stuffed with toxins from the junk I put in. Almost instinctively, I started craving for a juice cleanse to clean out the junk accumulating in me. I hunted around the Juice Cleanse companies but every single one out there was still so much more expensive than Daily Juice. Plus they were so friendly and prompt with my email enquiries, I knew I had to go back to them.

Over the course of the next two days, I will be posting here extensively on my experience this round. The funny thing was, I was still incredibly nervous the past few days despite being my second experience and still researched on pre-cleanse preparations. Based on my first experience, it is all about taking it easy.


9.30am. First things first, the bottles have changed! I prefer the old fatter and more stunted bottle. Taste-wise, Barnie is more gingery and stronger in Beet flavour. But more importantly I sip this drink as slowly as I can (the secret, apparently, to ensure our body absorbs as much of the nutrients as possible)

11:06am. Less than 20 minutes after Barnie, my body needs to detox. That was quick! I hydrate thereafter with hot green tea (thank goodness the coffee machine in my office has a green tea option) and guzzle warm water like no tomorrow. Juice cleanses will make one body’s temperature dip so low you will feel like an amphibian. I am tempted to go onto my second bottle, Krypto, but I am waiting for my client and that shall be my “reward” after the possibly-tough meeting.

12pm. During my meeting, I can feel hunger stirring up in my belly. I am hungry and the moment my meeting ends, I race to grab Krypto for a sip. That single sip was enough for me to churn out my meeting notes. Then hunger struck again and I promptly finished the bottle. Krypto was a little grassy in taste with a slight bitterness thanks to the high vegetables content. Still it only means lower sugar content.

1.10pm. I am so cold, I bring my third bottle, B. Smoothie, to sit under the sun and thaw myself. It is a pink and deliciously thick smoothie that is heavy on the banana flavour. A cold filling drink made even more comforting under the blazing sun. I feel satisfied after this bottle and energetic enough to stand and chat with my colleagues while they have their lunch (wanton mee; smelt heavenly but on a non-clease day I wouldn’t touch the calorie-loaded noodles). Big mistake about the standing though.


2.10pm. I am exhausted from that short standing! I sit on my desk chair feeling weak and craving for food. I think about my fourth bottle, Sup Doc, I am so tempted to reach for it but instead I guzzle down three glasses of water.

2.59pm. I race towards the fridge for Sup Doc and I instantly drink up half the bottle. I am feeling good.

3.30pm. Oops said too soon. I am so hungry and stupidly google food blogs. I think about Pepplemint… I may have not have a pressing headache but I have strong urge to bite into someone’s shoulders.

5.00pm. HELL YEH GIVE ME PEPPLEMINT! I quickly finish the bottle and I am feeling satisfied again. I feel strong enough to crack jokes with my colleagues although I am still sitting down at this point.

6.10pm. I am hungry and I have my last, and favourite, bottle left: Nut Mylk. I resist the temptation to drink it before leaving for home but on the bus home, I take two sips – freaking satisfying. Then I race home and promptly finish up the bottle leaving me in a wonderful state of happiness.

7.30pm. I am feeling drowsy from the Nut Mylk. Why does it give me such an effect? I have no idea.

That night, I slept early (8.30pm) and like a baby although there was a 12.45am unleashing of my bladder. I wake up at 3am for the Brazil vs Germany (how epic was that match?!) and I was all energetic and hungry but not starving. I eat a small piece of toast and two oat biscuits which gives me the strength to drive down and watch the game. The strange thing was, I could still resist the hot tapas my friend ordered despite being “deprived” of solids.

The next day. I have decided to freeze my remaining two days of juices instead. Yesterday I could feel there was no much in my body to detox and I read the juices could be frozen and kept for up to 6 months. I know there will be many indulgent days ahead so I shall “save” it for those days. 🙂